Amount of Total lipid (fat) in Mollusks, clam, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, clam, mixed species, cooked, breaded and fried there is 11.15 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mollusks, clam, mixed species, cooked, breaded and fried.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, breaded and fried are listed below.
Water
|
61.55 g
|
61.55%
|
Energy (calorie)
|
202 kcal
|
|
Energy (joule)
|
845 kJ
|
|
Protein
|
14.24 g
|
14.24%
|
Total lipid (fat)
|
11.15 g
|
11.15%
|
Ash
|
2.16 g
|
2.16%
|
Carbohydrate, by difference
|
10.33 g
|
10.33%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
13.91 mg
|
0.01%
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
326 mg
|
0.33%
|
Sodium, Na
|
364 mg
|
0.36%
|
Zinc, Zn
|
1.46 mg
|
|
Copper, Cu
|
0.356 mg
|
|
Manganese, Mn
|
0.54 mg
|
|
Selenium, Se
|
28.9 µg
|
|
Vitamin C, total ascorbic acid
|
10 mg
|
0.01%
|
Thiamin
|
0.1 mg
|
|
Riboflavin
|
0.244 mg
|
|
Nutrients in Mollusks, clam, mixed species, cooked, breaded and fried